Products
-
All Products, Healthy and Fitness
The Foolproof Diet
Course • 13 lessonsDitch the fads, embrace healthy habits! This course equips you with practical strategies for sustainable weight loss, including mindful eating practices, food journaling, creating a calorie deficit, and incorporating exercise.
$9
-
All Products, Healthy and Fitness
The Running Manual
Course • 10 lessonsLace up and hit the ground running! This course equips you with the knowledge to overcome common beginner mistakes, choose the right gear, and develop a solid running routine for a safe and enjoyable journey to becoming a runner.
$9
-
All Products, Healthy and Fitness
Vegan Warrior
Course • 9 lessonsSmash stereotypes and thrive on plants! This course equips you with the knowledge and tools to excel as a vegan athlete. Learn about the benefits of a plant-based diet for health and performance, debunk common myths.
$9
-
All Products, Healthy and Fitness
The Navigating Paleo Diet Advanced
Course • 7 lessonsTake your paleo journey further! This course builds upon the foundation of paleo principles, delves into advanced topics like organic food choices, exercise strategies, and family considerations, and equips you with the tools to thrive on a long-term
$9
-
All Products, Healthy and Fitness
The Miraculous Power Of Fruit and Vegetables
Course • 11 lessonsDiscover the magic of fruits and veggies! This course explores the incredible health benefits of a plant-based diet, introduces you to exotic superfoods, and provides tips and tricks to incorporate more fruits and vegetables into your meals, even if
$9
-
All Products
Supercharge Your Body
Course • 11 lessonsBuild your body's defenses! This course equips you with essential information and practical tips to strengthen your immune system, fight off illness, and keep yourself healthy year-round
$9